For many people, our CrossFit group classes will satisfy their need for superior fitness levels, yet the group classes are not the ideal solution to every person and situation. Whether you feel that you need a quick “jump-start” before you begin group classes, have specific goals, play a sport, or just feel the need for more personalized instruction, personal training may be the best option.



Author: donaldwarnerdw (#184) 133 days ago on Category: Health Care crossfit akron functional fitness labs crossfit athlete All